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	<title>Women&#039;s Health Line &#187; menstrual cycle</title>
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		<title>Menstrual Cramps  &#8211; Part II</title>
		<link>http://www.womenhealthline.com/menstrual-cramps-part-ii/</link>
		<comments>http://www.womenhealthline.com/menstrual-cramps-part-ii/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 12:40:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Periods]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[menstrual period]]></category>
		<category><![CDATA[remedies for menstrual cramps]]></category>
		<category><![CDATA[treatment for menstrual cramps]]></category>

		<guid isPermaLink="false">http://www.womenhealthline.com/?p=560</guid>
		<description><![CDATA[<p>The presence of many underlying medical conditions could also be the reason behind menstrual cramps that include:</p>

 Endometriosis – When the tissues in the uterine lining starts developing outside it.
 [...]]]></description>
			<content:encoded><![CDATA[<p>The presence of many underlying medical conditions could also be the reason behind menstrual cramps that include:</p>
<ul>
<li style="padding-bottom:15px;"> Endometriosis – When the tissues in the uterine lining starts developing outside it.</li>
<li style="padding-bottom:15px;"> Uterine fibroids –When tumors and growths of non-cancerous origin start developing on the uterine wall.</li>
<li style="padding-bottom:15px;"> Adenomyosis – When the tissues lining the uterus start growing into the muscular uterus walls.</li>
<li style="padding-bottom:15px;"> PID or Pelvic Inflammatory disease – A bacterium-induced STD or sexually transmitted disease.</li>
<li style="padding-bottom:15px;"> Cervical stenosis – the cervical opening is small that obstructs the menstrual flow.</li>
</ul>
<h3><strong>Menstrual Cramps Symptoms:</strong></h3>
<ul>
<li style="padding-bottom:15px;"> Dulling, spasmodic, sharp pain felt in the lower abdomen.</li>
<li style="padding-bottom:15px;"> Lower back pain that extends to the thigh region.</li>
<li style="padding-bottom:15px;"> Nauseous feeling.</li>
<li style="padding-bottom:15px;"> Vomiting.</li>
<li style="padding-bottom:15px;"> Sweating.</li>
<li style="padding-bottom:15px;"> Giddiness.</li>
<li style="padding-bottom:15px;"> Watery stools, diarrhoea.</li>
<li style="padding-bottom:15px;"> Constipation.</li>
<li style="padding-bottom:15px;"> Distended feeling in the belly region.</li>
<li style="padding-bottom:15px;"> Headaches.</li>
<li style="padding-bottom:15px;"> Unsteadiness or a sense of fainting.</li>
</ul>
<p><strong>Diagnosis &amp; Tests:</strong></p>
<p>Majority of women are able to decipher menstrual cramps without any physician assistance. When severe pain is felt or there are certain underlying contributors to the pain, the doctor would recommend scanning for images of the abdomen, uterus, cervix, vagina and fallopian tubes. The scanning procedures include ultrasound, CT or computerised tomography scan, MRI scan or Magnetic Resonance Imaging, hysteroscopy and laparoscopy. These scanning procedures assist in detecting medical condition like endometriosis, adhesions, fibroids, ovarian cysts and ectopic pregnancy.</p>
<h3><strong>Menstrual Cramps Treatment:</strong></h3>
<ul>
<li style="padding-bottom:15px;"> Over-the-counter medicines that are mostly anti-prostaglandin-based, aid in reducing uterine spasms, lighten the menstrual flow and allay aches. Several of these medicines additionally contain pain-relievers like ibuprofen or naproxen that are forms of NSAIDS or Non-steroidal anti-inflammatory drugs. NSAIDs when used singularly also assuage menstrual discomfort.</li>
<li style="padding-bottom:15px;"> At times, the doctor would advise the use of hormonal contraception pills. Such pills hinder ovulation and lower the severity of painful periods. A study has revealed that nearly 97 percent of doctors during the course of an opinion poll vouched for the continual usage of oral birth control treatment as a means of suppression of menstruation is deemed safe and suitable – despite several women being unaware of this fact.</li>
<li style="padding-bottom:15px;"> Scientists from the Imperial College of London have established that chamomile tea aids in relieving menstrual pains.</li>
<li style="padding-bottom:15px;"> A study has shown that the course of Chinese herbal medicines have been proven to be helpful to menstruating women.</li>
<li style="padding-bottom:15px;"> When underlying medical conditions like endometriosis or fibroids are the reasons behind menstrual cramps, then surgical intervention would be necessary for the removal of anomalous tissue. Though surgery might aid in lowering the extent of menstrual cramps, it had other risk elements.</li>
<li style="padding-bottom:15px;"> Adjunct treatments have been recommended in relieving menstrual cramps like hot baths, usage of heated padding on the lower portion of the abdomen, sex, yoga, meditating, massage therapy, acupuncture, TENS or Transcutaneous Electrical Nerve Stimulation and having supplements like vitamin E, thiamine and omega-3. Women ailing from menstrual cramps must get proper rest and sleep alongside exercising regularly.</li>
</ul>
<p><strong><img class="alignright size-full wp-image-561" style="padding: 3px;" title="Menstrual cramps" src="http://www.womenhealthline.com/wp-content/uploads/2009/09/300x263-stomach_cramps.jpg" alt="Menstrual Cramps  - Part II" width="255" height="224" />Prevention:</strong></p>
<p>One might be able to avert menstrual cramps. Suggested pre-emptive guidelines include:</p>
<ul>
<li style="padding-bottom:15px;"> Including the regular intake of fresh fruits, vegetables and restricting the consumption of fatty items, alcohol, caffeine, sodium and sweets.</li>
<li style="padding-bottom:15px;"> Regular exercise.</li>
<li style="padding-bottom:15px;"> Lowering stress.</li>
<li style="padding-bottom:15px;"> Smoking cessation.</li>
<li style="padding-bottom:15px;"> Yoga or repose therapy.</li>
<li style="padding-bottom:15px;"> Acupuncture or acupressure.</li>
</ul>
<img src="http://www.womenhealthline.com/?ak_action=api_record_view&id=560&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>Paying Heed To Bothersome Cancer Indicators &#8211; Part II</title>
		<link>http://www.womenhealthline.com/paying-heed-to-bothersome-cancer-indicators-part-ii/</link>
		<comments>http://www.womenhealthline.com/paying-heed-to-bothersome-cancer-indicators-part-ii/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 21:30:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tests & Procedures]]></category>
		<category><![CDATA[cancer indicators]]></category>
		<category><![CDATA[gastro intestinal tract]]></category>
		<category><![CDATA[menopausal women]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[pigmentation]]></category>
		<category><![CDATA[skin growths]]></category>

		<guid isPermaLink="false">http://www.womenhealthline.com/?p=44</guid>
		<description><![CDATA[<p>Many are of the viewpoint that cancer affects only the older generation, which is partially correct but, many youngsters are also reportedly getting cancer. Certain women are as adept at [...]]]></description>
			<content:encoded><![CDATA[<p>Many are of the viewpoint that <strong>cancer </strong>affects only the older generation, which is partially correct but, many youngsters are also reportedly getting cancer. Certain <strong>women </strong>are as adept at getting into the denial phase, much similar to men, while others are still stuck in the cultural convictions that cancer is terminal and hence don’t want to venture into that territory. Though, many of the indicators might not instantaneously make a women fret about cancer, nonetheless they must be medically diagnosed to rule out any undesirable conditions.</p>
<ul>
<li style="padding-bottom:15px;">Most<strong> menstruating women</strong> are often quite ignorant in regards to spotting between their monthly cycles, while others happen to pay the least of concerns about blood loss that originates from the <strong>gastro-intestinal tract</strong>, erroneously assuming it to be their menstrual cycle. However, irregular bleeding that occurs abruptly between two period cycles, particularly if a woman has normally had regular cycles, needs to be medically scrutinised. If bleeding occurs in menopausal women, it might as well be pointing towards the presence of endometrial cancer. Blood loss from the gastro-intestinal tract may perhaps be an indicator of colorectal cancer.</li>
</ul>
<p style="padding-left: 30px;"><strong>Endometrial cancer</strong> is a widespread cancer among women with near three quarters of the women populace diagnosed with endometrial cancer have had instances of unnatural bleeding at some point of time as an early indicator.</p>
<p style="padding-left: 30px;">After taking into account the past bleeding pattern and other signs, the doctor would most likely recommend to undertake a biopsy test or an ultrasound scan.</p>
<ul>
<li style="padding-bottom:15px;"><img class="alignright size-medium wp-image-45" style="padding: 3px;" title="Cancer indicator" src="http://www.womenhealthline.com/wp-content/uploads/2009/09/si55551370-300x195.jpg" alt="Paying Heed To Bothersome Cancer Indicators - Part II" width="297" height="192" />A common awareness is to watch out for any variations in moles that are normally single or clustered brown or black coloured skin growths found all over the body. Any alterations in the appearance of moles are most likely linked to skin cancer. In addition, one must also check for any differences in the skin’s pigmentation. A sudden loss of blood from the skin’s surface or unwarranted scaling that persists for more than several weeks on end, needs to be medically diagnosed.</li>
<li style="padding-bottom:15px;">Many that experience trouble in ingesting foods quite often alter their diets in a way that grinding and chomping food is not much of a hassle, thus going in for liquid diets or foods like soups, milkshakes. However, this discomfort in ingesting food might well be a symptom of gastrointestinal cancer that might be localised in the oesophagus.</li>
</ul>
<p>During the medical exam, the doctor would take in into account the medical past and suggest a battery of tests like X-ray of the chest or tests related to the gastrointestinal tract.</p>
<p>Read more at: <a href="http://www.womenhealthline.com/paying-heed-to-bothersome-cancer-indicators-part-i/">Paying Heed To Bothersome Cancer Indicators &#8211; Part I</a></p>
<img src="http://www.womenhealthline.com/?ak_action=api_record_view&id=44&type=feed" alt="" />]]></content:encoded>
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