Foot Detox Tips
Jun 03, 2010 | Comments 0 | Lifestyle
Here are some fabulous foot detox tips that are bound to heal all niggling problems and help you get soft and fine-looking feet.
- Foot massages with essential or fragrance oils like rosemary, geranium or lavender (around five drops added to ten teaspoonfuls of carrier oil (oil having least or no aroma employed for diluting or carrying essential oils) like safflower. Merging these constituents and storing in an opaque, darkish container to be kept away from heat sources and using as and when necessary to get the finest foot detox massage ever. Even baby lotions massaged all over the feet, massaging them while one stretches then side-to-side, in-between toes and then the base of the feet preferably for a minimal of three minutes.
- If you are suffering from callous and crack formations in your heels then opting for products that have endoprotease enzyme that clears out callous surfaces. Soaking feet, pumic stone scrubbing followed by application of the product having endoprotease enzyme and covering feet with socks prior to bed times would soon give favourable results.
For a soothing and invigorating foot lotion blend together a tablespoonful of wheat germ, almond and olive oil along with ten to twelve drops eucalyptus essential oil and storing in a darkish container away from sunlight and other heat sources. Shaking properly prior to rubbing it over the heel and feet area.- A great way to soften, remove smells and smoothen foot skin is mixing together equal parts of lemon extract and water, dipping paper tissues into this mix and applying to the feet.
- Try this fabulous exfoliating foot detox mix that involves mixing eight strawberry pieces along with two tablespoonfuls of safflower or olive oil along with a teaspoonful of additive-free, coarse-textured salt. Another alternative would be adding a half teaspoonful of fine sliced almonds and making a paste-like consistency with the constituents. Over-blending must be avoided as the water content in strawberry could release water when over-liquefied. Massaging this on the feet and then rinsing off.
- Dryness, flakiness and callous formation in the feet could be tackled by using this excellent foot pack. Starting off by mashing together an avocado and banana in a container and in a gentle manner stirring in salt, corn meal, olive oil, curd, sugar and milk till one has reached a somewhat thickened consistency. In case the mixture has become too runny then adding in some sugar till one gets the desired thickness. Now rubbing this mix on to the feet (particularly the heel area).
- Those people complaining of soreness in the feet could soak their feet into a wide bowl that has a mix of a half cupful of sea salt along with two tablespoonfuls of peppermint oil and mixing into duo quarters of tepid water.
These tried and tested foot detox tips are a sure-shot way to a happy heeling experience.
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